Oil your hair regularly – Massage your scalp with coconut, castor, or argan oil to nourish hair follicles and promote growth.
Use a gentle shampoo – Wash your hair with a sulfate-free shampoo to prevent excessive drying and breakage.
Condition every time – Apply a moisturizing conditioner after shampooing to keep hair soft, smooth, and tangle-free.
Apply a hair mask weekly – Use natural masks with ingredients like aloe vera, yogurt, or egg to boost hair strength and thickness.
Avoid heat styling – Minimize the use of straighteners, curling irons, and blow dryers to prevent hair damage.
Trim regularly – Get a trim every 6-8 weeks to remove split ends and promote healthy growth.
Stay hydrated & Eat a nutrient-rich diet – Include protein, biotin, omega-3 fatty acids, and vitamins A and E for stronger hair. Drink plenty of water to keep your hair hydrated and prevent dryness.
Detangle gently – Use a wide-tooth comb on damp hair to prevent breakage and reduce hair fall.
Protect hair while sleeping – Use a silk or satin pillowcase and tie hair loosely to avoid friction and breakage.
Use lukewarm water – Avoid hot water while washing hair as it strips natural oils and causes dryness.