Home Remedies to Manage Sinus Infection (Sinusitis)

Nasal Irrigation: 

Using a saline solution to rinse the nasal passages can help clear mucus and reduce inflammation. You can use a neti pot or a saline nasal spray. Make sure to use distilled or sterile water for the solution.

Steam Inhalation:

Inhaling steam can help moisturize the nasal passages, reduce congestion, and provide relief. Boil water, pour it into a bowl, lean over it, and cover your head with a towel to trap the steam. Breathe in deeply.

Warm Compress: 

Applying a warm compress over your sinus areas (forehead, nose, and cheeks) can help relieve pain and pressure.

Apple Cider Vinegar:

Mixing a tablespoon of raw, unfiltered apple cider vinegar in a cup of warm water with honey to taste, and drinking it a few times a day, may help with sinusitis symptoms.

Black pepper:

Add a teaspoon of black pepper powder to a bowl of soup and drink it slowly. Do this two-three times a day for a week. Consuming black pepper will reduce sinus inflammation and the mucus will dry up.

Check More Home Remedies, Causes, Symptoms & Prevention Tips for Sinus Infection