Rest and Avoid Strain – Limit physical activity to prevent worsening the condition and allow natural healing.
Abdominal Massage – A trained practitioner can gently massage the abdomen to reposition the navel.
Herbal Remedies – Some traditional treatments use warm herbal compresses to relieve discomfort.
Hot Compress – Applying a warm compress to the abdomen may help relax muscles and ease pain.
Yoga and Stretching – Gentle yoga poses and stretches can help realign the navel.
Dietary Adjustments – Eating light, easily digestible foods can support digestive health and recovery.
Chiropractic or Ayurvedic Therapy – Alternative therapies like chiropractic adjustments or Ayurvedic treatments may help realign the navel.
Belly Band or Support Belt – Wrapping the abdomen with a cloth or using a support belt may provide stability.