Butter Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Butter Tea

Butter tea is a traditional beverage known for its rich, salty taste and energizing qualities. Popular in high-altitude cultures, it has gained global attention among wellness enthusiasts looking for nourishing, warming drinks that go beyond ordinary tea. This guide explores everything you need to know about butter tea — from its nutritional profile and potential … Read more

Labrador Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Labrador Tea

Herbal teas have long played an important role in traditional wellness systems around the world. Among the lesser-known yet fascinating herbal infusions is Labrador tea — an aromatic drink made from the leaves of certain evergreen shrubs found in northern climates. While it has a rich cultural and medicinal history, it also comes with important … Read more

Lemon Peel Tea: 20 Benefits, Side Effects & How to Make It

Lemon peel tea

Lemon is widely appreciated for its refreshing flavor and nutritional value, but most people overlook one powerful part of the fruit — the peel. Often discarded as waste, lemon peel contains concentrated nutrients, plant compounds, and aromatic oils that can be turned into a soothing herbal drink known as lemon peel tea. This traditional preparation … Read more

Linden Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Linden Tea

Herbal teas have been part of traditional wellness practices for centuries, and linden tea is among the most soothing and widely appreciated varieties. Made from the flowers, leaves, or bark of the linden tree, this aromatic infusion is known for its gentle floral taste and calming qualities. It has been used in European and folk … Read more

Sassafras Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Sassafras Tea

Sassafras tea is one of the most fascinating traditional herbal beverages, valued for its distinctive aroma, warming flavor, and long history of use in folk wellness traditions. Derived from the bark or roots of the sassafras tree, this tea has been consumed for generations as a seasonal tonic and comforting drink. In modern times, however, … Read more

Spicebush Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Spicebush Tea

Herbal teas have been valued across cultures for their flavor, aroma, and potential wellness benefits. One lesser-known yet intriguing option is spicebush tea, an infusion made from parts of the spicebush plant known for its warm, spicy fragrance and traditional medicinal uses. Although not as mainstream as chamomile or green tea, spicebush tea has been … Read more

Jujube Tea: 20 Benefits, Side Effects, Dosage & How to Make It

jujube tea

Herbal teas have been part of traditional wellness cultures for centuries, and among them, jujube tea has quietly earned a reputation for comfort, nourishment, and relaxation. Made from dried jujube fruits — sometimes called red dates — this mildly sweet and soothing beverage is especially popular in Asian herbal traditions. Today, it is gaining attention … Read more

Vanilla Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Vanilla Tea

Vanilla is widely recognized as one of the most beloved flavors in the world, often associated with desserts, fragrances, and comforting aromas. Yet beyond its culinary role, vanilla can also be brewed into a soothing beverage known as vanilla tea. Whether made from vanilla beans, extract, or blended with traditional tea leaves, this drink offers … Read more

Chickweed Tea: 20 Benefits, Side Effects & How to Make It

Chickweed tea

Herbal teas have been valued across cultures for centuries as gentle, plant-based ways to support wellness. Among lesser-known yet traditionally appreciated herbal infusions is chickweed tea — a mild, earthy beverage made from the chickweed plant. Though modest in reputation compared to chamomile or peppermint, chickweed has long been used in folk herbalism for soothing … Read more

Lychee Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Lychee Tea

Lychee tea is an aromatic and refreshing beverage made from the sweet, floral lychee fruit or lychee-flavored tea blends. Popular in many parts of Asia and increasingly enjoyed worldwide, this tea combines the delicate taste of tea leaves with the fragrant essence of lychee. Whether served hot or iced, it is valued not only for … Read more