How Often Should You Clean Your Pubic Hair? The Hygiene Guide

Cleaning Pubic Hair

When it comes to personal hygiene, one of the most overlooked topics is the care and maintenance of pubic hair. While there is plenty of discussion around skincare and haircare, pubic hair care often remains a mystery. So, how often should you clean your pubic hair, and what’s the right way to do it? Let’s … Read more

Vaginal Pain and Burning After Urinating? Causes & Relief Tips

Burning and Pain in the Vagina After Urinating

Experiencing vaginal pain and a burning sensation after urinating can be uncomfortable, distressing, and sometimes even alarming. Whether it’s a mild irritation or a sharp, persistent pain, these symptoms often signal an underlying issue that needs attention. In most cases, the discomfort is linked to infections, irritation, or other gynecological conditions. Understanding the root cause … Read more

Vaginal Steaming: Uses, Benefits, Risks & What Doctors Say

Vaginal Steaming

Vaginal steaming, also known as “v-steaming” or “yoni steaming,” is an alternative wellness practice that has gained popularity in recent years. This ancient therapy involves sitting over a pot of steaming herbal water to allow the warm vapors to reach the vaginal area. But what does science say about it? Is it safe? And when … Read more

Leucorrhoea: Causes, Symptoms, Treatment & How to Manage it?

Leucorrhoea

Leucorrhoea might sound like a complicated medical term, but if you’re a woman, chances are you’ve encountered it at some point in your life. It refers to an increase in vaginal discharge, often described as thick, white, or yellowish. While this might raise some eyebrows, it’s usually a normal part of your body’s function. Let’s … Read more

Do Not Ignore These Things with PCOD: A Guide for Better Health

PCOD

Living with Polycystic Ovarian Disease (PCOD), often referred to as Polycystic Ovary Syndrome (PCOS), can feel like a rollercoaster ride. For many women, it’s a journey filled with ups and downs, twists and turns, and sometimes, it can feel downright overwhelming. While understanding the condition is essential, there are several key aspects of health that … Read more

How Excessive Cleaning of the Vagina Can Lead to Infection?

Excessive cleaning of the vagina

We’ve all been there—standing in the personal care aisle, wondering if we’re doing enough to keep our intimate areas clean. With so many products promising freshness and protection, it’s easy to feel like you need to do more to stay healthy. But when it comes to vaginal health, less is often more. In fact, over-cleaning … Read more