Pain and Conditions

Collarbone Pain: Causes, Symptoms, Treatment, Exercises & Prevention

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Collarbone Pain

The collarbone, or clavicle, is an essential bone that serves as a bridge between the arm and the chest. It is responsible for providing support and mobility to the shoulder and upper body. Despite its strength, the collarbone is vulnerable to injury, and when it hurts, the pain can significantly impact daily life. In this … Read more

Forearm Pain: Causes, Symptoms, Treatment, Exercises & Prevention

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Forearm Pain

We use our forearms constantly—whether we’re typing, lifting groceries, or simply reaching for a glass of water. So when something goes wrong in this area, it can significantly affect our everyday life. Forearm pain is one of those issues that often starts subtly and can become quite distressing if left untreated. In this in-depth guide, … Read more