10 Myths and Facts about Pregnancy

pregnancy

Pregnancy is a transformative and complex journey that brings about numerous physical and emotional changes in a woman’s life. Throughout this remarkable process, a multitude of beliefs, advice, and age-old myths have circulated, contributing to a mix of confusion and curiosity for expectant mothers. In separating fact from fiction, it becomes crucial to debunk common … Read more

Crohn’s Disease | Causes, Symptoms, Types & Treatment

Crohn’s Disease

What is Crohn’s Disease ? Crohn’s disease is a chronic inflammatory bowel disease (IBD) characterized by inflammation of the digestive tract. Named after the physician who first described it, Dr. Burrill B. Crohn, the condition can affect any part of the gastrointestinal tract, from the mouth to the anus. While the exact cause of Crohn’s … Read more

Silicosis | Stages, Causes, Symptoms, Treatment & Prevention Tips

White Lung Syndrome

What is Silicosis ? Silicosis, also known as pneumoconiosis, is a respiratory disease caused by the prolonged inhalation of fine silica dust particles. Silica is a common mineral found in various types of rocks, including quartz, and is often present in industries such as mining, construction, and manufacturing. When workers are exposed to airborne silica … Read more

Avocado | 20 Health Benefits, Side Effects & Ways to Eat

Avocado

What is Avocado ? Avocado, scientifically known as Persea americana, is a versatile and nutrient-dense fruit native to South Central Mexico. Celebrated for its creamy texture and mild, buttery flavor, the avocado has gained immense popularity worldwide, becoming a staple in various cuisines. The fruit belongs to the Lauraceae family and is characterized by its … Read more

Coffee | Types, 20 Health Benefits and Side Effects

Coffee

What is Coffee ? Coffee, derived from the roasted seeds of the Coffea plant, is one of the world’s most widely consumed beverages. Its rich history spans centuries and cultures, with its origins believed to date back to ancient Ethiopia. The popularity of coffee has grown exponentially, becoming an integral part of daily routines for … Read more

Pistachios | 20 Health Benefits, Nutritional Values & Side Effects

Pista

What is Pistachios ? Pistachios (Pista), scientifically known as Pistacia vera, are small, greenish nuts with a distinct flavor and a rich history dating back thousands of years. Originating from the Middle East, these nuts have become a popular and versatile snack worldwide. Renowned for their nutritional density, pistachios are a powerhouse of essential nutrients, … Read more

Apple Cider Vinegar | 20 Health Benefits, Side Effects & Dosage

Apple Cider Vinegar

What is Apple Cider Vinegar ? Apple cider vinegar is a type of vinegar made from fermented apple juice. It is produced through a two-step process: first, apples are crushed and their juice is extracted. Next, the juice undergoes fermentation, where the sugars are converted into alcohol by yeast and bacteria. This alcohol is then … Read more

Autism Spectrum Disorder | Causes, Symptoms & Treatment

ASD

What is Autism Spectrum Disorder ? Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that affects social interaction, communication, and behavior. It is characterized by a wide range of symptoms and behaviors that can vary greatly from person to person, hence the term “spectrum.” One of the hallmark features of ASD is difficulties in … Read more