Introducing your baby to solid foods is a major milestone, filled with excitement, questions, and—sometimes—a bit of confusion. Between 6 to 12 months, your baby transitions from a diet of only milk to enjoying a variety of textures, tastes, and nutrients. But how do you know what to feed your baby and when? How much … Read more
As parents, we want to provide the best possible care for our children, especially when it comes to nutrition. But one common question often stirs confusion and concern: “Can I give salt to my one-year-old?” It’s natural to want your baby’s food to taste better or feel more satisfying. After all, that’s how adults eat. … Read more
Breastfeeding is one of those experiences that can feel both incredibly natural and surprisingly complex. If you’re a new mom—or even if you’ve been down this road before—you might be wondering: How long should I breastfeed my baby? The truth is, there’s no magic number that works for everyone. It’s about finding what feels right … Read more