Your immune system is your body’s natural defense against harmful invaders such as bacteria, viruses, and other pathogens. It acts as an intricate network of cells, tissues, and organs working together to fight infections and keep you healthy. However, when your immune system becomes weak or compromised, your body may struggle to defend itself, leaving … Read more
When you’re battling a fever, your body is already working overtime to fight off infection and heal itself. What you eat during this time can either support your recovery — or make things worse. While some foods nourish your immune system and keep you hydrated, others can increase inflammation, cause digestive trouble, and slow down … Read more
Every parent wants their baby to be healthy and happy. But if your little one seems to catch a cold, cough, or fever frequently, you might be wondering what’s going wrong. While some illnesses are inevitable as babies build their immune systems, certain parenting habits can unintentionally make them more vulnerable to infections. Let’s explore … Read more