Boost Immunity

10 Foods You Should Never Eat When You Have a Fever

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Fever

When you’re battling a fever, your body is already working overtime to fight off infection and heal itself. What you eat during this time can either support your recovery — or make things worse. While some foods nourish your immune system and keep you hydrated, others can increase inflammation, cause digestive trouble, and slow down … Read more

Is Your Baby Frequently Falling Sick? Avoid These 10 Mistakes

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Baby Frequently Falling Sick

Every parent wants their baby to be healthy and happy. But if your little one seems to catch a cold, cough, or fever frequently, you might be wondering what’s going wrong. While some illnesses are inevitable as babies build their immune systems, certain parenting habits can unintentionally make them more vulnerable to infections. Let’s explore … Read more