Caffeine

How Much Caffeine Is Too Much? What Science Really Says

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Caffeine

Caffeine is one of the most widely consumed stimulants in the world. For many people, that first cup of coffee or tea in the morning feels like fuel for the day. Students rely on it to stay awake during long study sessions, professionals sip it to boost focus, and athletes sometimes use it for performance … Read more

How Caffeine and Alcohol Can Affect Your IVF Treatment?

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Caffeine and Alcohol Affect IVF Treatment

When you’re embarking on the IVF journey, every little choice feels like it matters. It’s not just about the medical procedures and medications; even everyday habits like drinking coffee or having a glass of wine can come into play. Let’s dive into how caffeine and alcohol might affect your IVF treatment and what you can … Read more