Canistel: 20 Benefits, Nutrition, Side Effects & How Much to Eat

Canistel

If you’ve ever walked through a tropical fruit market and noticed a bright yellow fruit with a shape similar to a mango but a texture reminiscent of cooked egg yolk, you’ve probably spotted Canistel. Known popularly as Eggfruit, Canistel is one of those underrated tropical gems packed with nutrition, flavor, and health benefits that most … Read more