Caraway Seeds: 20 Benefits, Side Effects, Uses & How Much to Eat

Caraway Seeds

Caraway seeds have been valued for centuries not just as a spice but also as a medicinal herb. If you’ve ever eaten rye bread, sauerkraut, or certain European and Middle Eastern dishes, you may already be familiar with their unique flavor—earthy, slightly peppery, with hints of anise and fennel. But beyond their role in the … Read more