Circadian rhythm

Why Does Sunset Make You Feel Uneasy? Here’s the Answer

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Feel Uneasy as Soon as the Sun Sets

As the day winds down and the sky paints itself in shades of orange and pink, most people find comfort in the beauty of a sunset. But for some, this transition from day to night brings an unexpected feeling of unease. If you’ve ever felt restless, anxious, or “off” as the sun dips below the … Read more

Why Do Health Symptoms Feel Worse at Night? A Doctor Explains

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Health Symptoms Feel Worse at Night

Ever noticed how a mild headache turns into a pounding migraine or a slight fever feels like a blazing inferno once the sun sets? If so, you’re not alone. Many people report feeling worse at night when they’re unwell, and it’s not just in your head—it’s science. To help us decode this phenomenon, let’s explore … Read more