Computer Vision Syndrome

How Does Blue Light Affect the Eyes? Risks & Protection Tips

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Blue Light

If you’ve ever scrolled through your phone late at night, stared at your computer for hours, or felt eye strain after binge-watching your favorite series, you’ve probably heard someone blame blue light. The term has become a buzzword in today’s digital world, often linked to eye problems, sleep disruption, and even long-term health risks. But … Read more

Screen Headaches: Causes, Symptoms, Prevention and Relief Strategies

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Screen Headache

We’ve all been there. After a long day of staring at screens, your head feels like it’s in a vice grip, and your eyes are burning. Screen headaches are an all-too-common issue in our tech-filled lives. If you’ve ever found yourself rubbing your temples after hours on your computer or smartphone, you’re not alone. Let’s … Read more