Eye Strain: Causes, Symptoms, Treatments, Remedies & Exercises

Eye Strain

In today’s world, our eyes work harder than ever. From morning messages and work emails to online classes, late-night scrolling, and weekend binge-watching — our screens have become a constant companion. But while technology has made life easier, it has quietly given rise to a new everyday struggle: eye strain. That uncomfortable feeling when your … Read more

Eye Pain: Causes, Symptoms, Treatments, Remedies & Exercises

Eye Pain

Eye pain is one of those uncomfortable experiences that nearly everyone encounters at some point. Whether it’s a sharp stab behind the eye, a constant dull ache, or a burning sensation that makes you want to close your eyes forever — eye pain can truly disrupt daily life. We use our eyes constantly: from checking … Read more