Don’t Ignore Swollen Feet? It Could Be a Sign of Serious Disease

Swollen Feet

We all have those days—your shoes feel tighter, your ankles look puffier, and you brush it off thinking, “I’ve been on my feet all day” or “It’ll go away by tomorrow.” While occasional foot swelling can be harmless, persistent or unexplained swelling could be your body’s silent cry for help. Swelling, medically known as edema, … Read more

How Watching Too Much TV & Mobile Can Lead to Deep Vein Thrombosis

watching TV and mobile

In our screen-filled lives, it’s easy to get lost in the world of TV shows, social media, and endless scrolling. But have you ever stopped to think about how all that screen time might affect your health? It turns out, spending too long glued to your TV or mobile device could increase your risk of … Read more