Vitamin B12 or Vitamin D: Which Deficiency Causes Weak Eyesight?

Weak Eyesight

Ever wondered why your vision isn’t as sharp as it used to be? If you’ve been experiencing blurry vision, dry eyes, or general eye fatigue, you might be dealing with a vitamin deficiency. Among the many essential nutrients for eye health, Vitamin B12 and Vitamin D often come into question. But which one plays a … Read more

Tired of Eye Twitching? What’s Causing It and How to Fix It

Eye Twitching

Eye twitching, also known as myokymia, is a common phenomenon that many people experience at some point in their lives. While some cultures associate it with good or bad luck, science tells a different story—one that is linked to your overall health and lifestyle. If your eye has been twitching persistently, it might be time … Read more