Many of us experience the ups and downs of our menstrual cycle, but did you know that heavy periods can lead to a serious condition called anemia? If your periods are longer or heavier than usual, you may be at risk of losing more iron than your body can replenish. This can result in iron-deficiency … Read more
We all love the comfort of air conditioning — especially when the weather outside feels like you’re living on the surface of the sun. Whether it’s your office, your car, or your bedroom, the cool air from an AC can feel like pure bliss. But have you ever wondered if staying in AC for long … Read more
When we talk about blood pressure, high levels usually steal the spotlight. But what about low blood pressure (hypotension)? While a slight dip in blood pressure may seem harmless, persistently low blood pressure can have long-term effects on the body that shouldn’t be ignored. Let’s explore how chronic hypotension impacts your health over time. What … Read more
When it comes to our health, the heart isn’t just a lifeless organ; it’s the emotional center of our being and our body’s powerhouse. Every beat helps keep us going, but what happens when our heart struggles to do its job? Understanding the symptoms of a weak heart is crucial for early detection and getting … Read more
We’ve all had those days when we feel a bit sluggish or need an extra cup of coffee to get through. But if you find yourself feeling tired all the time—no matter how much sleep you get or how many energy drinks you consume—it’s not just a busy lifestyle catching up with you. Chronic fatigue … Read more
If you’re one of those women who already dreads that time of the month because of cramps, mood swings, and bloating, imagine adding flu-like symptoms to the mix. It feels like your body is betraying you, right? Well, you’re not alone. Many women experience what’s called “period flu”—and yes, it’s exactly as miserable as it … Read more
When it comes to our heart health, the term “heart blockage” might sound a bit daunting. But knowing what symptoms to watch for can be incredibly helpful. Heart blockage, or heart block, means that the electrical signals that keep your heart beating in sync are having trouble getting through. This can make your heart beat … Read more