Fennel Seeds: 20 Benefits, Side Effects, Uses & How Much to Eat
Fennel seeds have been treasured for centuries—not just for their unique sweet, refreshing taste, but also for their incredible medicinal properties. In India, it’s common to be offered a handful of fennel seeds after a meal. Known as “saunf” in Hindi, these tiny greenish seeds are far more than just a natural mouth freshener. They … Read more