fruits that cause acidity

10 Fruits That Increase Body Heat & How to Eat Them Safely

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Fruits That Increase Body Heat

Fruits are generally associated with cooling, hydration, and digestive ease. However, not all fruits have a cooling effect on the body. Some fruits are considered heat-producing or thermogenic, meaning they can raise body heat when consumed in excess or in certain seasons. This effect is especially noticeable in hot climates, during summer, or in people … Read more

15 Fruits That Are Hard to Digest & Why You Feel Bloated

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Fruits That Are Hard to Digest

Fruits are often celebrated as nature’s perfect food. They are colorful, refreshing, packed with vitamins, minerals, antioxidants, and fiber, and are generally considered easy on the stomach. However, not all fruits are gentle on digestion. For some people, certain fruits can trigger bloating, gas, stomach cramps, acid reflux, or even diarrhea. If you’ve ever wondered … Read more