Hazelnuts: Nutrition, 20 Benefits, Side Effects & How to Eat Them
When you think about nuts, hazelnuts often come to mind because of their rich, buttery taste and their starring role in chocolates and spreads like Nutella. But beyond their delicious flavor, hazelnuts are nutritional powerhouses packed with healthy fats, vitamins, and antioxidants. Whether eaten raw, roasted, or blended into desserts, hazelnuts carry impressive health benefits—but … Read more