Why Do Muscle Cramps Happen at Night? Causes & Prevention Tips
Imagine this: You’re in a deep slumber, dreaming peacefully, when suddenly—bam!—your calf seizes up in an intense spasm that has you clutching your leg in agony. Sound familiar? If so, you’re not alone. These surprise nighttime visitors are called nocturnal muscle cramps, and they affect millions of people around the world. But what causes these … Read more
