Healthy Pregnancy Tips

How Much Water Should a Pregnant Woman Drink Daily?

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How Much Water Should a Pregnant Woman Drink Daily

Pregnancy is a time when your body does something truly extraordinary. It grows, adapts, stretches, and supports a whole new life inside you. With so many changes happening at once, even simple daily habits like drinking water suddenly start to feel more important than ever. And rightly so. One of the most common questions pregnant … Read more

Is Garlic Safe During Pregnancy? Benefits, Risks & What Experts Say

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Garlic Safe During Pregnancy

Pregnancy is one of those beautiful, overwhelming, and deeply transformative journeys where even the smallest lifestyle choices suddenly feel important. From what you eat, drink, apply to your skin, or even smell, every decision seems to come with a question mark. Among those common food-related questions, one pops up more often than people expect: Is … Read more