Galangal Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Galangal Tea

Galangal tea is gaining attention among herbal beverage enthusiasts for its warm, peppery flavor and its reputation as a health-supportive drink rooted in traditional Asian medicine. Made from the rhizome of the galangal plant, this tea has been used for centuries in culinary and medicinal contexts across Southeast Asia, India, and China. While it shares … Read more

Bay Leaf Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Bay Leaf Tea

Bay leaf tea is an aromatic herbal drink made from the leaves of the bay laurel plant, widely used in cooking across the world. While most people know bay leaves as a spice added to soups and curries, fewer realize that they can be brewed into a soothing tea with potential health benefits. For centuries, … Read more