Tamarind Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Tamarind Tea

Tamarind has long been valued across Asia, Africa, and Latin America for its distinctive tangy flavor and impressive nutritional profile. While most people associate it with chutneys, curries, or candies, tamarind can also be enjoyed as a soothing herbal beverage. Tamarind tea is a traditional drink in many cultures, used both for refreshment and wellness … Read more

Chilli Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Chilli Tea

Chilli tea might sound unusual at first, but across cultures, adding spices to hot beverages has long been valued for both flavor and wellness support. From traditional herbal remedies to modern functional drinks, chilli-infused tea has gained attention for its warming, stimulating properties and potential health benefits. Made by steeping fresh or dried chilli peppers … Read more

Pomegranate Peel Tea: 20 Benefits, Side Effects & How to Make It

Pomegranate Peel Tea

Pomegranate has long been celebrated as a symbol of vitality and longevity across cultures. While the juicy seeds receive most of the attention, the peel — often discarded — is actually packed with powerful plant compounds. When dried and brewed, pomegranate peel transforms into a mildly tart herbal infusion known as pomegranate peel tea. This … Read more