Horse Gram: Nutrition, 20 Benefits, Side Effects & How Much to Eat
Horse gram may not be as popular as chickpeas or lentils, but don’t let its low profile fool you. This humble legume has been used for centuries in traditional Indian and Ayurvedic diets and is now gaining attention as a powerful superfood. Packed with nutrients, rich in medicinal properties, and incredibly versatile, horse gram is … Read more