Is Sleeping Upside Down Safe? Risks, Benefits & Alternatives
When you hear the phrase “sleeping upside down,” your first thought might be of bats hanging from cave ceilings. But in recent years, the concept has sparked curiosity among adventurous biohackers, wellness influencers, and even some alternative health advocates. Whether it’s hanging from an inversion table, resting in a downward position, or sleeping with your … Read more