When we talk about blood pressure, high levels usually steal the spotlight. But what about low blood pressure (hypotension)? While a slight dip in blood pressure may seem harmless, persistently low blood pressure can have long-term effects on the body that shouldn’t be ignored. Let’s explore how chronic hypotension impacts your health over time. What … Read more
When you think of smoking, the first health concern that likely comes to mind is lung damage. And for good reason—smoking is a leading cause of lung cancer, chronic obstructive pulmonary disease (COPD), and other respiratory issues. However, the dangers of smoking extend far beyond the lungs. One organ often overlooked in this conversation is … Read more
If you’ve ever experienced the pain of a kidney stone, you know how disruptive it can be. It’s natural to want to avoid anything that might increase the risk of these tiny but painful deposits forming in your kidneys again. One question that often comes up is should you avoid calcium supplements if you have … Read more