Kombucha Tea: 20 Benefits, Side Effects, Dosage & How to Make It
Kombucha tea has become one of the most talked-about functional beverages in the wellness world. Once considered an obscure fermented drink, it is now found in supermarkets, cafés, and home kitchens around the globe. Its tangy flavor, natural fizz, and reputation as a gut-friendly tonic have attracted people seeking alternatives to sugary sodas and artificially … Read more