Mayhaw: 20 Benefits, Nutrition, Side Effects & How Much to Eat

Mayhaw

If you’ve ever wandered through the swamps and river bottoms of the American South in late spring, you might’ve stumbled upon small, bright red fruits hanging from thorny trees. These are Mayhaws—a little-known but deeply loved Southern treasure. Often transformed into jellies, syrups, and wines, Mayhaws have been part of Southern heritage for generations. But … Read more