Medical Tips

Warning Signs in Your Legs That May Indicate Low Blood Levels

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Low Blood Levels

Your body has a way of giving you signals when something isn’t quite right. One of these signs might appear in your legs, and if you notice it, you should pay close attention—it could be a sign that your blood levels are lower than they should be. Leg Symptoms That Could Mean You Have Low … Read more

How to Keep Your Hands for the Most Accurate BP Measurement

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Correct Way to Position Your Hands During BP Measurement

Getting your blood pressure checked seems simple, but did you know that how you position your hands and arms can impact the accuracy of your reading? Many people unknowingly make small mistakes—like letting their arm hang or clenching their fist—that can lead to misleading results. An incorrect reading might cause unnecessary concern or even a … Read more