Does Eating Sour Foods Increase Period Cramps? Myth or Fact

Period Cramps

When that intense craving for something sour hits during your period, it’s hard to resist—whether it’s a tangy lemon or a zesty pickle. But have you ever wondered if indulging in sour foods could make your period cramps worse? It’s a common belief that certain foods can influence menstrual discomfort, but is there any truth … Read more