Nettle Tea: 20 Benefits, Side Effects, Dosage & How to Make It
When most people hear the word nettle, they immediately think of a stinging weed best avoided during a walk in the garden. However, this prickly plant has a surprising secret—it transforms into one of the most soothing and nutrient-packed herbal teas once harvested, dried, and steeped. Nettle tea has been used for centuries in traditional … Read more