White Hair Before 30? Nutrients Deficiencies You Should Know

White Hair

Let’s face it—finding white hair when you’re still young can feel like a mini existential crisis. You stare at that strand, wondering if stress, genetics, or some cosmic joke is at play. But here’s the thing: premature white hair isn’t always just “one of those things.” Sometimes, it’s your body’s way of saying, “Hey, I … Read more