Induced Labor: Methods, Benefits, Risks, Recovery & Preparation

Induced Labor

Labor is a natural process that typically begins on its own when both the mother’s body and the baby are ready. However, in some pregnancies, waiting for spontaneous labor may not be the safest option. In such cases, healthcare providers may recommend induced labor, a medical process used to stimulate uterine contractions before natural labor … Read more

Why Happy Hormones Are Important for Your Health & Happiness

Happy Hormones

You know that warm, fuzzy feeling you get after a good laugh with friends or the sense of accomplishment after ticking off a task on your to-do list? That’s not just in your head—it’s your body’s happy hormones at work. These natural chemicals, like dopamine, serotonin, oxytocin, and endorphins, play a huge role in how … Read more