Peanut Oil: Nutrition, 20 Benefits, Side Effects, Uses & Dosage

Peanut Oil

Peanut oil, also known as groundnut oil, has been a staple in kitchens worldwide for decades. Loved for its mild flavor, high smoke point, and versatility in cooking, peanut oil is more than just a cooking medium—it’s packed with nutrients and potential health benefits. In this guide, we’ll explore everything about peanut oil, including its … Read more