PeriodHealth

Is It Normal to Have Periods Less Than 28 Days? Here’s the Truth

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Periods Less Than 28 Days

When it comes to periods, the 28-day cycle is often considered the “gold standard.” You’ll hear it in biology class, read it in pamphlets at the doctor’s office, and see it repeated in countless health apps. But what if your period doesn’t play by those rules? What if your cycle is 26 days? Or 24? … Read more

How Can Your Period Cause Anemia? Signs, Causes & What to Do

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Period Cause Anemia

Many of us experience the ups and downs of our menstrual cycle, but did you know that heavy periods can lead to a serious condition called anemia? If your periods are longer or heavier than usual, you may be at risk of losing more iron than your body can replenish. This can result in iron-deficiency … Read more