Is it Better to Take a Shower at Night or in the Morning?

Take a Shower

For many of us, showers are more than just a way to get clean — they’re part of a daily ritual. Some swear by an energizing morning rinse to kickstart the day, while others prefer a calming night-time shower to wash away stress before bed. But the question remains: Should You Shower at Night or … Read more

How to Safely Clean Your Ears? Tried and Tested Methods

Clean Your Ears

Cleaning your ears is something we all think we need to do regularly, but the truth is, most of us have been going about it the wrong way. You might remember being told not to put anything smaller than your elbow in your ear—and as strange as that advice sounds, it’s actually rooted in science … Read more

Does Pubic Hair Protect the Vagina from Infections? Myth or Medical Fact

Pubic Hair

For centuries, pubic hair has been a natural and normal part of the human body, often associated with maturity, hygiene, and even cultural beauty standards. Yet in modern times, the trend toward hair removal—whether through shaving, waxing, or laser treatments—has raised questions about the function of pubic hair, especially its potential role in vaginal health. … Read more

Is Peeing in the Shower Normal? Benefits, Risks & Hygiene Tips

Peeing in the Shower

Let’s face it—this is one of those awkward topics people don’t always talk about openly, yet it’s incredibly common. Whether you’ve done it once or make it part of your daily routine, urinating in the shower raises a mix of questions. Is it gross? Is it unsanitary? Is there any harm in it? Or could … Read more

Should You Really Use Intimate Wash? Expert Tips for Women

Intimate Wash

When it comes to personal hygiene, many women turn to intimate washes, believing they help maintain vaginal health. But is it really necessary? Before you reach for that bottle of intimate wash, here are some crucial things you should know. Freshness or Risk? The Truth About Using Intimate Washes 1. Your Vagina is Self-Cleaning The … Read more

Do Crowded Places Make You Feel Worse? Causes & Solutions

Crowded Places Make You Feel Worse

Imagine this: you’re feeling perfectly fine, enjoying your day, and then decide to visit a crowded market, attend a concert, or take public transport. A day or two later, you start feeling run down—maybe it’s a sore throat, sneezing, fatigue, or worse. Sound familiar? You’re not alone. Many people notice that their health seems to … Read more

How Excessive Cleaning of the Vagina Can Lead to Infection?

Excessive cleaning of the vagina

We’ve all been there—standing in the personal care aisle, wondering if we’re doing enough to keep our intimate areas clean. With so many products promising freshness and protection, it’s easy to feel like you need to do more to stay healthy. But when it comes to vaginal health, less is often more. In fact, over-cleaning … Read more