Plums: Nutrition, 20 Health Benefits, Side Effects & How Much to Eat
Plums are small, juicy fruits with a sweet to tart flavor that belong to the genus Prunus, making them close relatives of peaches, cherries, and apricots. They come in various shapes, sizes, and colors—from deep purple and red to golden yellow and green. Eaten fresh, dried (as prunes), or used in cooking, plums are popular … Read more