Pregnancy is beautiful, but let’s be honest — it also brings some not-so-glamorous surprises. One day you slip your feet into your favourite pair of sandals, and the next day you are wondering why they suddenly feel two sizes too small. Swollen feet during pregnancy are one of the most common issues expecting mothers experience, … Read more
Pregnancy often comes with a long list of “dos and don’ts”—what to eat, how to sleep, which exercises are safe, and of course, what substances to avoid. One of the most hotly debated topics among expectant parents, families, and even doctors is whether it’s ever safe to drink a beer—or any alcohol at all—during pregnancy. … Read more
Pregnancy is a time of transformation, both physically and emotionally. For many, it’s also a period of reflection, celebration, and sometimes even reinvention. With that comes the question: can you get a tattoo while pregnant? Maybe you’ve been thinking about getting a tattoo to mark the beginning of this new chapter in your life—a name, … Read more
Pregnancy is a time of transformation. Your body changes in amazing ways to support the growth of a new life, and with that comes a roller coaster of emotions, questions, and even fears. But what happens when you add a chronic health condition like asthma to the mix? Can you have a safe pregnancy with … Read more
Pregnancy is a magical and life-changing journey filled with surprises, excitement, and—let’s be real—a fair share of bodily changes. Swollen ankles, morning sickness, strange food cravings… these we expect. But what about your teeth suddenly becoming loose, or worse—falling out? If you’re pregnant and noticing changes in your mouth, you’re not alone. Many women experience … Read more
Finding out you’re pregnant is often a moment filled with joy, hope, and excitement. But when unexpected bleeding happens during pregnancy, it can quickly turn into a moment of confusion, fear, and anxiety. The truth is—bleeding during pregnancy isn’t uncommon, and while it can sometimes be harmless, it may also signal something that needs medical … Read more