What Are the Safe Days to Avoid Pregnancy? Natural Birth Control

Safe Days to Avoid Pregnancy

When it comes to birth control, people often turn to natural methods, especially in places where access to contraceptives may be limited, or for individuals who prefer hormone-free alternatives. One of the most commonly discussed natural birth control methods is the calendar method or fertility awareness-based method (FABM) — essentially, figuring out the “safe days” … Read more

How to Avoid an Unplanned Pregnancy: A Complete Guide

Unplanned Pregnancy

Let’s be honest: pregnancy is a big deal. Whether you’re just starting to explore intimacy or you’re in a long-term relationship, the idea of an unplanned pregnancy can bring a wave of stress, confusion, and life-altering decisions. But here’s the good news: you have options—and a lot of them. With a mix of modern science, … Read more