Anemia in Pregnancy: Causes, Symptoms & How to Manage?

Anemia During Pregnancy

Pregnancy is a beautiful yet demanding journey for a woman’s body. While the body nurtures and supports a growing baby, it also undergoes significant changes that can sometimes lead to health challenges. One such common issue is anemia during pregnancy. But why does it happen? And how can expectant mothers manage it effectively? Let’s hear … Read more

Pregnancy Supplements: What’s Safe to Take and What to Avoid

Supplements During Pregnancy

Pregnancy is a beautiful journey filled with excitement and anticipation, but it also comes with its own set of questions and concerns, especially when it comes to nutrition. You’re likely asking yourself if you’re getting all the right nutrients to keep both you and your baby healthy. While a balanced diet is crucial, supplements can … Read more