Prolonged Sitting

Can Using the Phone in the Toilet Cause Piles? The Hidden Risks

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Using Mobile Phone in the Toilet Cause Piles

We’ve all been there—you go to the bathroom for a quick break, and before you know it, you’re deep into social media, catching up on emails, or watching that one video you just have to see. But as common as it is to use your phone in the toilet, there’s a question that’s popped up … Read more

How Watching Too Much TV & Mobile Can Lead to Deep Vein Thrombosis

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watching TV and mobile

In our screen-filled lives, it’s easy to get lost in the world of TV shows, social media, and endless scrolling. But have you ever stopped to think about how all that screen time might affect your health? It turns out, spending too long glued to your TV or mobile device could increase your risk of … Read more