Digital Eye Strain: Causes, Symptoms, Treatment & Remedies

Digital Eye Strain

In today’s digital-first world, screens are everywhere. From smartphones and laptops to tablets and smart TVs, most of us spend a significant part of our day staring at digital devices. While technology has made life easier and more connected, it has also introduced a modern health issue that many people experience but often ignore: Digital … Read more

Eye Strain: Causes, Symptoms, Treatments, Remedies & Exercises

Eye Strain

In today’s world, our eyes work harder than ever. From morning messages and work emails to online classes, late-night scrolling, and weekend binge-watching — our screens have become a constant companion. But while technology has made life easier, it has quietly given rise to a new everyday struggle: eye strain. That uncomfortable feeling when your … Read more