Rosemary: 20 Health Benefits, Side Effects, Nutrition & How to Use It
Rosemary, with its fragrant aroma and needle-like leaves, is more than just a staple in Mediterranean cooking. This woody herb is packed with powerful antioxidants, vitamins, and health-enhancing compounds that have been cherished for centuries. Whether you’re sprinkling it on roasted potatoes or steeping it into tea, rosemary brings more to the table than just … Read more