Shavasana (Corpse Pose): 20 Benefits, How to Do It & Mistakes to Avoid
In a world that’s always rushing forward — faster meetings, longer to-do lists, constant notifications — the idea of lying still on your back with closed eyes might seem counterproductive. But in the realm of yoga, this simple act of stillness is considered one of the most powerful practices: Shavasana, or Corpse Pose. While the … Read more