Stevia Tea: 20 Benefits, Side Effects, Dosage & How to Make It
Stevia tea is gaining popularity among health-conscious individuals looking for a natural, calorie-free alternative to sugar-sweetened beverages. Derived from the leaves of the plant Stevia rebaudiana, stevia has long been used as a natural sweetener, especially in South America. While many people are familiar with stevia as a sugar substitute in powdered or liquid form, … Read more