Sweet Fern Tea: 20 Benefits, Side Effects & How to Make It
Sweet Fern Tea is an aromatic herbal infusion made from the leaves of Comptonia peregrina, a hardy shrub native to eastern regions of United States and Canada. Despite its name, sweet fern is not a true fern; it is a low-growing, fragrant plant belonging to the Myricaceae family. For centuries, Indigenous communities in North America … Read more