Vitamin B12

Vitamin B12 or Vitamin D: Which Deficiency Causes Weak Eyesight?

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Weak Eyesight

Ever wondered why your vision isn’t as sharp as it used to be? If you’ve been experiencing blurry vision, dry eyes, or general eye fatigue, you might be dealing with a vitamin deficiency. Among the many essential nutrients for eye health, Vitamin B12 and Vitamin D often come into question. But which one plays a … Read more

Feeling Unsteady While Walking? The Vitamins You May Need

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Unsteady While Walking

Have you ever noticed a slight wobble in your step or found yourself feeling a bit unsteady while walking? While it might seem like just a moment of clumsiness, persistent balance issues can indicate something more significant going on in your body. Often, these unsettling sensations are linked to deficiencies in essential vitamins and nutrients … Read more