6 Body Detox Myths That Could Be Harming Your Health

Body Detoxification

Let’s be real—detoxing has become a trendy term in the wellness world. From “magic” teas to juice cleanses, it feels like everywhere you turn, someone’s promising to help you “cleanse” your body and feel amazing. It’s tempting to believe, especially when it’s marketed as the solution to bloating, low energy, or even weight gain. But … Read more

Health Risks of Fish Spa: Why You Might Want to Think Twice

Fish spa

Fish spas have taken the wellness world by storm, offering a unique way to pamper your feet. You dip them into a tank of tiny fish, often Garra rufa, which nibble away at dead skin. It sounds like a quirky and relaxing experience, but before you dive in, it’s essential to know the potential health … Read more